Body Shaping with Elements of Dietetics
(field of studies: Cosmetology)

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. This is the way great spiritual giants are produced.

Enlighten the people generally, and tyranny and oppressions of body and mind will vanish like evil spirits at the dawn of day.